PetCare.
How EMDR Therapy Can Help You
Address the root causes of your problems rather than symptoms as with traditional talking therapy.
Difficulties Linked to Past Experiences
What Can EMDR Therapy Help With?
EMDR therapy is designed to help people whose current difficulties are connected to earlier experiences — whether those experiences are clearly remembered or more subtly felt.
You do not need to have experienced a single “big” trauma for EMDR to be helpful. Many people benefit when patterns from the past continue to affect emotions, relationships, or self-beliefs in the present.
EMDR is an empowering, structured, evidence-based therapy for healing
emotional distress at its root. Unlike traditional talk therapy, EMDR doesn’t rely on analysing or discussing the past in great detail. It works by tapping into your own innate healing process.
By tapping into your brain’s own natural healing process, EMDR allows distressing memories to be ‘unstuck’ and processed in a healthier way. Many clients experience lasting shifts in just a few sessions — often faster than with traditional talk therapy.
Originally developed for trauma and PTSD, EMDR is now used to help with anxiety, low self-esteem, grief, and a wide range of emotional challenges which developed from specific distressing experiences.
EMDR is recommended by the World Health Organization (WHO), NICE (UK), and other global bodies for the treatment of PTSD and trauma.
You remain in control throughout, and the process is respectful, non-invasive, and deeply empowering.
EMDR Follows the 8 phase protocol
What can I expect from the process of EMDR Therapy?
Childhood and Developmental Experiences
Early experiences play a powerful role in shaping how we see ourselves and the world. EMDR can help with the lasting impact of experiences such as: • emotional neglect or inconsistent caregiving • bullying or social exclusion • feeling unsafe, unseen, or unsupported • growing up with conflict, instability, or emotional unavailability These experiences can contribute to low self-esteem, shame, anxiety, or difficulties in relationships later in life.
Trauma and Distressing Events in Adulthood
EMDR is widely recognised as an effective therapy for adult trauma, including: • accidents or injuries • medical or surgical trauma • bereavement or sudden loss • abusive or controlling relationships • workplace incidents or burnout • sudden or overwhelming life events Research consistently shows that EMDR can significantly reduce trauma symptoms and support long-term recovery.
Ongoing Emotional and Psychological Difficulties
EMDR may also be helpful for ongoing difficulties such as: • anxiety or panic • emotional reactivity or overwhelm • low mood or emotional numbness • shame or harsh self-criticism • persistent negative beliefs about oneself
Flexibled and No Waiting Lists
we will contact and aim to offer assessment in 48 hours. Evenings, lunchtimes, weekends — we work around you, not the other way around.
Whole range of therapies
In addition to core therapy of EMDR offer CBT, Counselling, Compassion Focused Therapy, and more — to tailor the best plan for you all in one place.
Save Time & Money and work from the comfort of your home
No commuting or parking stress — just log in from wherever you feel comfortable.
Modern & Result Oriented
A Personalised Approach
Not everyone will work on the same things in EMDR. We take time to understand your individual history, experiences, and goals, ensuring the therapy is tailored to what matters most to you.
You deserve therapy that works for you — wherever you are, and whatever you’re going through. We’re here when you’re ready.
Experience relief from problems caused by past distressing experiences
What problems can EMDR help with?
Experience relief from problems caused by past distressing experiences
Memberships and Accreditations and Insurance Providors
“Jackie was couging from two days and we could not figure out the cause. Then we took him to Pet Clinic and now he is all good. Thanks for the wonderful service.”
Megan Aubrey
Interior Decorator, We Design Ltd.
“Max was suffering from lameness. I called the Pet Clinic and they arrived within 10 minutes. The quality of service and dedication is commendable.”
