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WELCOME TO EMDR-ONLINE
Helping young people grow and Flourish
Online therapy for students and young people is a safe, supportive space where younger clients can talk about their thoughts, feelings, and experiences in a way that feels manageable and respectful of where they are developmentally.
We work in a gentle, flexible way that recognises how emotions, relationships, school pressures, and personal identity are still developing during adolescence and young adulthood. Our approach is informed by attachment and developmental psychology, which emphasises the importance of feeling safe, understood, and supported in relationships.
Rather than imposing solutions, we work alongside the young person to help them understand their emotions, build confidence, and develop ways of coping that feel authentic to them. Sessions are shaped around their pace, comfort level, and individual needs.
You deserve therapy that works for you — wherever you are, and whatever you’re going through. We’re here when you’re ready.
SIX REASONS TO CHOOSE OUR SERVICE AND WORK WITH US
What Issues can we support and Help With?
Anxiety, exam stress, or school/college pressure
Work with fully qualified, experienced therapists offering evidence-based care tailored to your needs.
Friendship, dating, and peer pressure
Unlike traditional talking therapies EMDR addresses key developmental memories can have powereful and positive changes in relatively short time
Low mood or emotional overwhelm
• PTSD and Complex Trauma • Anxiety, Panic, and Phobias • Depression and Emotional Numbness • Addiction and Habit Loops • Grief and Traumatic Loss • Performance blocks and self-doubt
Self-esteem or body image concerns
we will contact and aim to offer assessment in 48 hours. Evenings, lunchtimes, weekends — we work around you, not the other way around.
Difficult transitions (moving schools, starting college/university)
In addition to core therapy of EMDR offer CBT, Counselling, Compassion Focused Therapy, and more — to tailor the best plan for you all in one place.
Social anxiety or feeling isolated
No commuting or parking stress — just log in from wherever you feel comfortable.
WELCOME TO EMDR-ONLINE
What Can I Expect from a Student or Young Persons Therapy Session?
In the first session, we will take time to understand what has been happening and what the young person hopes might change. There is no pressure to talk about everything at once — they are always in control of what they share.
Sessions may include:
- Talking at a comfortable pace
- Creative or reflective activities (where helpful)
- Gentle skills or strategies to manage difficult feelings
- Space to explore worries, friendships, or identity in a supportive way
Our priority is to create a warm, respectful, and trusting relationship where the young person feels safe to express themselves. We regularly check in to ensure sessions feel helpful and supportive.
You deserve therapy that works for you — wherever you are, and whatever you’re going through. We’re here when you’re ready.